Holy cow, I just had the best run ever.
Yes, this is my grand return to blogging, the best run ever.
Check out these garmin stats:
Yes, that does say 8:09/mi. It also says 7:46 for my last mile. I am in love.
This run just felt good the whole way. I didnt feel super speedy, I wasn't killing myself, it was just perfect.
Here's what surrounded this run so I can try and replicate next Monday:
-Going to bed at 12:45 and waking up at 7:45
-Eating dinner of a chicken sandwich at 5:00
-Drinking coffee at 5:00
-Drinking chia fresca about an hour before
-A single strawberry shot blok right before I left
-Completely clashing running attire (try brand new orange/pink bikila, blue michigan headband, black wunder unders, blue run swiftly long sleeve with a green mountain hardwear thin hoody over it)