Babo Market here in Ann Arbor offered a 3-day cleanse for $90, and I thought this wasn't the most unreasonable price and it's spring break, and I was in for a detox.
|food for the next 3 days|
So I'm finishing up my last juice of the day and wanted to give an update.
I woke up a little hungover and a little dehydrated thanks to a late night at karaoke, and started the cleanse a little late, with my first juice around 11AM.
All the juices were great. It includes 4 juices, a wheatgrass shot, and a cayenne green tea.
|lunch - beet, carrot, sweet potato, tumeric, coconut water|
I drank water and green tea through most of the day as additional hydration.
I felt a little off all day - a little lightheaded, a little nauseous, but not super hungry all day. so that was good.
I went for a super easy run that felt okay as I was going, but I was so tired after.
I think all of this is to be expected for day one, but hopefully my energy will pick up for day 2 and 3 as I have lots on the agenda.
So we'll see! More updates to come!