Sunday, April 10, 2011

food shopping + weekly long run stats

Another week, more food shopping.

I went to Trader Joes' on Thursday to pick up more essentials.

This spread would include:

pineapple spears (they make me feel so tropical)
grape tomatoes
multigrain sandwich thins
chocolate chips
creamy unsalted peanut butter
creamy goat cheese
bunch of asparagus
3 bananas
 apple honey butter! (very exicted about this new product!)
 2% lowfat greek yogurt
organic garbanzo beans
chocolate chips
shredded pepperjack cheese
and a vegetarian pizza

Also, yesterday morning I baked for Relay for Life. Trader Joe's boxed cupcakes and Martha's Pumpkin Muffins.
 In other news, Half Marathon training has been going well.

Yesterday was the 7-miler, which was good. I ran to the Arboretum, which was great. It was so nice to run on ground that had some give to it - instead of just hard concrete.



See that nice 22 minute break between Lap 3 and 4?  That's getting to be a pretty consistent problem.
It's mostly because I forgot to turn off my garmin the other day which sucked all the battery life, but I have yet to actually run longer distances (5+)  without stopping for a little bit. I haven't stopped because it was absolutely necessary, but rather that it was a nice break, so my next longer run I think I'll make sure not to stop.  Although that means I need to get some sort of water holding device. Still determining which one to get -- any tips crazy long distance runners?

Camelbak? Amphipod? Nathan?



I need some advice!!